HOMEMADE STORY CO., LTD

Light & Fire began as a shared realization between me and my longest closest friend, that in the pace of life, we often lose touch with the parts of ourselves that matter most.

For both of us, Kat and I, wellness isn’t something we just stumbled into. It was something we each had to find through our own paths of healing, burnout, loss, and rediscovery.

For me, my journey started after years in corporate brand leadership. I had built a career out of creating powerful brands and helping others find their voice, but somewhere along the way, I lost my own. After experiencing intense stress and burnout, I began a journey of self-work through mindfulness, movement, and reflection. I learned that true growth doesn’t come from pushing harder, but from pausing deeply too, and realignment with self is where power begins.

For Kat, her story began from a place of deep love, loss, and courage. After years of learning to manage anxiety and navigating the painful experience of losing her husband, she found healing through sound, energy work, and connection with nature. She discovered that healing is not linear — it’s a cycle of remembering, grounding, and awakening again.

Through our conversation, we both felt an alignment, a shared desire to create something that blended coaching and mindfulness, a safe and empowering space that can keep growing.

That’s how Light & Fire was born.

It’s more than a retreat , it’s a journey inward. A space where people can pause, breathe, and remember who they are beneath all the noise. Through grounding rituals, mindful movement, sound healing, and guided coaching, we help participants reconnect with their values, their calm, and their spark.

This year’s day retreat is hosted on 15-16 November 2025 at heart n soul space , Chiang Mai , a serene home nestled amid lush garden and birdsong.

The day will take you through 8 chapters and 10 sessions under the therapeutic themes of Mindfulness, Movement, Sound, and Taste.

Each chapter and each session is designed to help you reflect, remedy or reignite YOUrself and you can carry home the blend of practices that best serves you.

At its heart, Light & Fire is a reminder that your inner light never goes out, it just needs space, stillness, and connection to burn brighter again.

Join us if this speaks to you or if you feel this is what you need to kickstart the next year head in a renewed and powerful way.

As we move forward, our vision is to grow Light & Fire into a conscious community : a safe space for healing, inspiration, and growth. Whether through retreats, workshops, or online gatherings, we want to continue guiding people toward clarity, balance, and self-trust.

Register to book your pass here: https://forms.gle/fo35UqhxXqenng649 (Limited to 20 spots per day only)

For more info: https://www.facebook.com/lightandfire.oasis https://www.instagram.com/lightandfire.oasis/